Inspired by my own healing journey, my life’s mission is to be of service to others on their own healing paths.

My deepest belief is that at our core, we are each our own best medicine. I endeavor to support all those I serve as they learn how to discover their own innate and unique inner medicine, to harness that medicine, and to use it for the rest of their lives.

Manjit is a leading mind coach of Sikh Punjabi descent. Growing up singing kirtan and practicing meditation, Manjit learned the discipline of self-awareness and mind-body connection. 

Manjit has channeled these learnings into her unique coaching method of integrative self-hypnosis, breathwork, energy healing and mindfulness techniques. This practice can be individually tailored to clients as a 12 week program and has been introduced to CEO’s and corporations including Chanel, The New York Times, Gates Ventures and Squarespace.

I have a passion for developing meaningful relationships with each of my patients and creating a safe space for them to heal, grow, and evolve into the best versions of themselves. I enjoy getting to know my patients on a deep level and finding the root issue of their pain, whether it be physical, emotional, or spiritual. At the crux of all of my treatments is a profound understanding of the connection between the mind and body.

My work as a healer has emerged from hundreds of hours of certified training, spiritual initiations, direct experience, and deep personal work. I have been employed in the healing arts as a Postpartum Doula, an Advanced Akashic Reader, an Akashic Breathwork Practitioner and a Sound Therapy Practitioner; facilitating and educating people throughout their personal, spiritual and healing journeys.

Your birth chart is the cosmic imprint of your soul and the map of your life journey. I view astrology as an intuitive and creative process that will help you step into an inspired and authentic future. From the archetypes of the zodiac, planets, and asteroids to the thoughts of the fixed stars and the guidance of the houses, the skies never fail to provide us with imagination and clarity.

My journey with astrology began as a teenager, and I soon started offering readings to friends and family. After having studied history at the University of St Andrews and working for Silicon Valley tech startups, I decided to follow my passion for astrology. My approach focuses on natal astrology and synastry, and I specialize in fixed stars. I enjoy helping others read the wisdom of their birth charts to gain insight into their unique gifts, lessons, and purpose goes here

Dreams are a path for healing and reconnecting to the soul. They offer healing from the inside-out. Archetypal Dreamwork is an experiential form of dreamwork where we will re-enter the dream space and you will be supported to receive the feeling invitation of the dream and also discover the behaviors and patterns that get in the way of the feelings, which are the missing piece, the balm that lines our path to deep change and healing.

I’ve been studying consciousness and holistic health for over 15 years, fueled by a love of many systems that have been created to understand, organize and explore the human experience. My curiosity and course of study is continuous, inclusive, and experiential.

Introduced to Human Design 5 years ago, I have been deeply immersed in living according to my design and studying the system through many teachers, friends, family, clients, and my own contemplation. I have found Human Design to be the most thorough, practical, and profound synthesis of understanding about how we live, function, and fulfill our purpose as human beings. It can be applied to the most basic and mundane decisions in life and the most mystical and existential.

As an artist, trauma-informed breath-work facilitator, and subconscious guide, I leverage the powerful wisdom of the Sphinx Code to empower individuals to live in harmony with their deepest desires, and find greater physical vitality and spiritual freedom. Drawing on my extensive training and personal growth, I specialize in identifying limiting beliefs and narratives that may be holding people back from reaching their highest potential in areas like health, relationships, and performance.

My passion resides in serving others to gain profound insight into the innate gifts, negative patterns, and soul mission that is waiting to be discovered. My process is designed to transform your karma and offer tailored tools to help you redefine yourself, integrate new empowering beliefs, and direct your energy toward your unique desires.

I use science and spirituality to guide people in empowering themselves to heal their health naturally through regulating their nervous systems and making long-lasting lifestyle changes. My personal health experiences and training have led me to focus on supporting those navigating burnout and autoimmune conditions, and the mind-body-soul connection. However, I lovingly am open to support anyone committed to making changes to transform and heal their health. I am a Certified Functional Medicine Health Coach (FMCA) and reiki, breathwork, and meditation facilitator, and yoga teacher.

I help my clients get to the root of their chronic symptoms by assessing each person as a unique individual. You will find no standardized protocols here, but instead customized assessments with nutritional and lifestyle modifications, unwavering support and intentional education. I am gifted at breaking down complex biochemistry into easy to digest concepts and analogies so that my clients can regain a deep understanding of how your body works and how to support it. All of the changes I recommend and support my clients in making will shift the physiology of their bodies into a more favorable terrain for healing, growth and vitality.

Poison as medicine. A beautiful resource for poison plant flower essence, salves, and more.

Our pick for reproductive health and fertility services in Flatiron, NYC.

Description goes hereThe practice is mat-based and music-driven. We repeat one move per song to create sensation in the body and observe our thoughts. In any given Class students can expect guided instruction and a carefully curated playlist to lead them through exercises they are familiar with such as—squats, jumping jacks, and burpees. The result is a mental clearing and emotional release. Through continued practice, students develop tools to empower their life, along with an incredibly strong, resilient, body.

Dancing the 5Rhythms is a practice—a dynamic way to both workout and to meditate in the same breath. They teach us that life is energy in motion, freeing us from any fixed notions about people, places, objects or ideas. They say that a picture tells a thousand words. One deep dance tells millions. In dancing 5Rhythms you can unearth a freestyle movement vocabulary rooted in unexpected, fresh ways of moving—visceral and highly personal. In dancing 5Rhythms you can track perceptions and memories; seek out gestures and shapes; tune into instincts and intuitions. They reveal ways to creatively express aggressiveness and vulnerability, emotions and anxieties, edges and ecstasies. They reconnect us to cycles of birth, death and renewal and hook us up to the spirit in all living things. They initiate us back into the wisdom of our bodies and unleash movement’s dynamic healing power.

In dancing 5Rhythms the body becomes our spiritual path.